Visual fatigue is becoming increasingly common among children, especially during the holidays when screen time (TV, video games, tablets) and prolonged reading tend to increase.
Here are our COP9 tips to help you detect signs of visual fatigue in children, so they can fully enjoy their summer holidays!
During the holidays, it’s important to monitor your child’s visual activities.
If they show signs of discomfort, like squinting to see more clearly, it could indicate a vision problem such as myopia, hyperopia, or astigmatism.
Reduced visual acuity may make it harder for them to see up close or from a distance, which are common signs of visual fatigue in children.
During the holidays, children often spend too much time on screens or reading, overworking their near vision.
Visual fatigue is more likely to occur in the presence of undiagnosed or uncorrected vision problems (like myopia or strabismus).
A child who squints, complains of double vision, feels dizzy, or struggles to switch focus from far to near may have a visual disorder.
Frequent headaches, poor binocular coordination, or a reduced field of vision are also warning signs of visual fatigue in children.
If your child often complains of headaches after reading or using screens, it could be a sign of visual fatigue.
These headaches are often caused by excessive eye strain or uncorrected vision problems.
If they occur regularly, it’s best to schedule an eye exam to detect and treat any underlying visual issue.
If your child blinks more than usual or often rubs their eyes, it may be due to dry eyes, a common symptom of visual fatigue in children.
These repetitive gestures can indicate visual discomfort, often caused by too much screen time or undiagnosed vision issues. They should not be ignored.
If your child frequently moves objects closer or further away to see them clearly or complains of blurry vision, it may signal a visual impairment requiring a consultation with an eye specialist.
Regular eye exams are essential, especially during school age, to detect and correct vision problems early.
Although rare in children, conditions like macular degeneration or retinal detachment can have serious long-term consequences if not addressed promptly.
A simple vision screening or a full eye exam with an ophthalmologist is recommended. An orthoptist can also check your child’s visual acuity and ability to focus.
If a vision problem is found, a prescription for glasses or further eye exam may be necessary to preserve your child’s eye health and prevent any long-term damage. Wearing glasses can be essential to preserve your child’s field of vision.
A child with vision problems may have difficulties concentrating on visual tasks.
They also may appear distracted or restless after activities that require visual effort. These are important signs of visual fatigue in children to watch for.
Pay attention to how your child reacts to visual stimuli.
If they struggle to see details on a blackboard or have trouble reading books, they may need an eye exam to assess their visual acuity.
Regular eye exams are essential, especially during school age, to detect and correct vision problems early.
Although rare in children, conditions like macular degeneration or retinal detachment can have serious long-term consequences if not addressed promptly.
A simple vision screening or a full eye exam with an ophthalmologist is recommended. An orthoptist can also check your child’s visual acuity and ability to focus.
If a vision problem is found, a prescription for glasses or further eye exam may be necessary to preserve your child’s eye health and prevent any long-term damage. Wearing glasses can be essential to preserve your child’s field of vision.
Taking care of your child’s eye health during the holidays is essential to ensure their overall well-being.
By watching for signs of visual fatigue in children, you can act early and consult an eye care professional if needed.
Simple habits, like limiting screen time and taking regular breaks, can help maintain good vision and prevent visual fatigue. Remember: early detection of visual disorders can significantly improve your child’s quality of life and visual performance.
